360-degree art based platform that works on emotional expression and leadership development of children, youth and caregivers mapped to NEP 2020.
Our vision is "a world where everyone is inspired, empowered , safe and are able to express themselves freely. "
ACTIVITY
This is how we do it !
Sit comfortably . Get your colours out. Print this out or do it on a pdf . Screenshot , fill it and send it back to us . After completing the activity , tag us @heart2art.vriti or email us heart2artbyvriti@gmail.com Get cool surprises !
IMAGE CONTRIBUTED BY - ANSHIKA MATHUR
THEME OF THE MONTH
CREATIVELY EXPRESSING EMOTIONS
"Expressing emotions doesn't make you weak , it makes you real !". -ANONYMOUS
Have you ever found yourself unable to find the words to say how you really feel?
Have you ever been unsure exactly what it is you are feeling?
The ability to express feelings and emotions is important as we are social beings.
Did you know there are various ways to express yourself creatively?
Art, Photography, dance, music and words – all can be used as a way to express ourselves!
Research states that Art and creativity can also be a healthy way for individuals to express their emotions and experiences.
This month we discovered how art has been used as a tool for expression, through
BLOGS
In this blog, we explore how using our creative capabilities can naturally enhance our emotional well-being. The blog highlights research that shows how creativity is linked to our personalities and also emphasizes the importance of creativity in our mental health and well-being. It also showcases the creative capacities of children we have worked with through their beautiful art work.
Although many of us have a basic understanding of what self-awareness is, this blog looks at the concept of self-awareness from a deeper perspective. We explore how it relates to our mental health and well-being through theories of self-awareness from the field of Psychology.
Don’t forget to watch the video in the end for a fun and engaging activity for developing self-awareness skills!
WORKSHOPS
An interactive art based workshop specially curated for SENIOR CITIZENS in collaboration with Gurgaon literary Club. Aided senior citizens in rekindling with their inner child and share their stories and life journeys ! Upcoming sessions from January 2021- join our Whatsapp group for updates.
An interactive art-based live session in collaboration with Essence of Life by Juhi Jaiswal. It was focused on your uniqueness, just like a snowflake. It used art as a tool to engage self during the holidays and highlighted benefits of mindfulness and art as a tool for expression.
DM(Direct Message) us your art work @heart2art.vriti (FB, INSTA) & showcase your uniqueness.
ART COMPETITION
As the year comes to a close Heart2art by Vriti Bajaj would like to hear about your year!
Take this opportunity to share your stories with us through art, photos or words, from the comfort of your home. Creatively Express Yourself An Art competition for children, youth and caregivers. Happy to share some of the entries we have revived depicted below. ON POPULAR DEMAND WE ARE EXTENDING THE LAST DATE SHARE YOUR UNIQUENESS WITH US REGISTER NOW
CAMPUS AMBASSADOR
FOR EXPRESSION
"Heart to Art is creating Campus Ambassador for Expression to create youth who is able to express freely and creatively!
Would you like to be an expression ambassador?
Are you the one who everyone comes to with their problems?
Or are you the one wanting to be that person?
Does understanding others come naturally to you?
Become the emotion wellness ambassador at your campus!
This will be reflective and fun filled learning journey !
Join our Campus Ambassador what’s app group for updates
THROWBACK OF SOCIAL MEDIA
REACH OUT TO US TO UNCOVER THE MAGIC THAT LIES WITHIN !
OUR FOUNDER
"I believe in magic, it’s present in a child’s eyes!’’
An emotion wellbeing practitioner. She has created safe spaces for over 10,000+ children and caregivers. Harvard Scholar, represented her work as an Indian delegate at HPAIR. Alumni from DPS R K Puram, Lady Shri Ram College and Specialized in M.A. Social Work in Children and Families from Tata Institute of Social Sciences, Mumbai. Empowered 10,000+ on the needs of children , youth and caregivers in 10 years through art.
